The Thanksgiving holiday is fast upon us! Everybody is scurrying to get all of the details of their house and meal in order before the big d

Have you ever noticed your stomach bloating after a really big meal? Or have you felt a sharp pain in your stomach after consuming a dessert

It is that time of year again. In the midwest in late October and early November we watch the leaves change color and feel a new crispness

Lately I have been thinking about the process of healing. In our modern society we find many people who experience illness, disease, disorde

Blood. Sugar. Are vampires on your mind? It is October and everybody is putting their spooky Halloween decorations up, including those creep

Hello there! My name is Anna and I am a functional nutrition counselor. Perhaps the title “functional nutrition counselor” is such a non-int