Take the plunge. It can be hard to make fitness a priority, and the first class is always the hardest, but as soon as you get over the first

23 Jesus replied, “The hour has come for the Son of Man to be glorified.24 Very truly I tell you, unless a kernel of wheat falls to the grou

How did you first get involved with Laudate Fitness? J: I was at the grand opening of Laudate Fitness, and I try to go once a month. I...

“The LORD is known by his acts of justice; the wicked are ensnared by the work of their hands” (Psalm 9, v.16)

“I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

At Laudate, we believe that physical training is a spiritual discipline.

“We are the clay, you are the potter; we are all the work of your hand.”

“The earth is the Lord’s, and everything in it, the world, and all who live in it…”

“The harvest is plentiful, but the workers are few. Ask the Lord of the harvest, therefore, to send out workers into his harvest field.”

“Remove vexation from your heart, and put away pain from your body, for youth and the dawn of life are vanity.”

“What God has made clean, do not call common.”

“…the satraps, the prefects, the governors, and the king’s counselors gathered together and saw that the fire had not had any power over the

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God

“… I will put my Spirit in you and you will live, and I will settle you in your own land. Then you will know that I the Lord have spoken...

the Laudate Team has been hard at work for the past couple of months putting together something special.